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Abdominal massage for STRESS MANAGEMENT - Relax technique:
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Low BACK PAIN (LBP) - Massage Technique for women:
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Belly massage - Energizing and Relax - ANTI CELLULITE
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Tummy massage - LYMPHATIC DRAINAGE - OIL MASSAGE
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How To Give Someone a Energizing Foot Massage
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BACK MASSAGE ASMR - technique for man - Tutorial
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Lymphatic massage, also called lymphatic drainage or manual lymph drainage, is a technique developed in Germany for treatment of lymphedema, an accumulation of fluid that can occur after lymph nodes are removed during surgery, most often a mastectomy for breast cancer. Lymphedema can also be present at birth or develop at puberty or during adulthood. This type, known as primary lymphedema, can affect as many as four limbs and/or other parts of the body. The cause is unknown. Lymphatic drainage massage for conditions other than lymphedema is not medically recommended, although it may be promoted by some therapists.
ASMR Definition:
Autonomous sensory meridian response (ASMR) is an experience characterised by a static-like or tingling sensation on the skin that typically begins on the scalp and moves down the back of the neck and upper spine. It has been compared with auditory-tactile synesthesia. Autonomous sensory meridian response (ASMR) signifies the subjective experience of 'low-grade euphoria' characterised by 'a combination of positive feelings, and a distinct static-like tingling sensation on the skin'. It is most commonly triggered by specific acoustic, visual and digital media stimuli, and less commonly by intentional attentional control.