Why am I SO tired on Mondays?
Do you ever feel more exhausted after the weekend than before it? A study (https://www.theage.com.au/national/he...) has found that lazy Saturday and Sunday lie-ins can disturb your body clock leaving you fatigued at the start of the week. So how can you play catchup now?
LINKS
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CREDITS
Host: Casey Donovan @caseydonovan88 (https://bit.ly/caseydonovan88_instagram)
Writer: Amy Molloy @amymolloy ( / amy_molloy )
Executive Producer: Elise Cooper
Editor: Adrian Walton
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