BOKA HALF MARATHON. I am running a half marathon. Race training. Montenegro.
He told me how I run a half marathon as a hare and do just a workout. The nuances of running in the process and, of course, the atmosphere of the race in Montenegro!
3:49 - Met a triathlete from Yekaterinburg
9:00 - Triathlete from Podgorica, we speak English
12:57 - food point
14:00 - shoals in the run and injuries
14:50 - about clothes on the run
15:23 - neck and back running
17:33 - finish line, results
https://vk.com/rustphotos
insta @rustmend
/ strava