Sports are demanding, not only physically but mentally. Between long practices and the pressure to perform, it can all take a toll on athletes. Dr. David Ermer, the clinical vice president for Avera Behavioral Health explains some of the challenges these athletes can face and when to seek help.
Read the Balance Blog: https://www.avera.org/balance/
Visit us on Facebook: / averahealth
Follow along on Twitter: / averahealth
Explore health and wellness tips on Pinterest: / health-and-wellness
Connect with us on LinkedIn: / avera-health