SAMHSA Hotline for individuals and family members facing mental health and/or substance use disorders
1-800-662-HELP (4357)
TTY: 1-800-487-4889
National Sexual Assault Hotline
www.rainn.org
1-800-656-HOPE (4673)
Or if you need immediate support, please reach out to your local crisis text line:
USA: Text HOME to 741741
UK: Text SHOUT to 85258
Canada: Text CONNECT to 686868 or 741741
For mental health education and resources go to Hope for the Day at hftd.org
Learn how to save lives at endoverdose.net
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