Ligament Laxity: The Overlooked Link to Back Pain
If you experience pain in your lower back that worsens with forward bending, but doesn't worsen with coughing or sneezing and doesn't radiate down your leg, it could be due to laxity or sprain in your Interspinous or Supraspinous ligaments. Pressing on the spinous process of your lower back can help differentiate this type of pain from other common sources of back pain. #shorts