Why Do We Have Nightmares? | Alaina Tiani, PhD

Published: 20 March 2024
on channel: Cleveland Clinic
1,239
30

For more information about the causes of nightmares, please visit https://cle.clinic/4crsrAg

One in 20 people experience a nightmare at least once a week – a statistic that is more than a bit terrifying. So why do bad dreams lurk in our subconscious? Listen in as Dr. Alaina Tiani scares up an explanation and offers tip to find a more peaceful dreamland.

To learn more about Dr. Tiani, please visit https://cle.clinic/3vjESgV

Other podcasts featuring Dr. Tiani:
What Can You Learn From Dream Journaling? -    • What Can You Learn From Dream Journal...  

Start today with owning your health. Get the latest health information straight to your inbox from our experts. Sign up for Health Essentials: https://cle.clinic/3FeL2zk

Subscribe to our podcast 🎧
Apple Podcasts: https://cle.clinic/podcastIOS
Android: https://cle.clinic/Android
SoundCloud: https://cle.clinic/soundcloud
Spotify: https://cle.clinic/2AEPNlG

If you liked the video hit like and subscribe for more!
#clevelandclinic #healthessentials #videopodcast #nightmares #nightmaredisorder