Barbell Romanian Deadlift Tutorial
Learn how to properly perform the barbell Romanian deadlift, a great exercise for strengthening your posterior chain and adding muscle mass to your legs and glutes. Follow along as we demonstrate the correct form and give tips on how to maximize your results from this powerful lift. Add it to your gym routine today!
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Romanian Deadlift, RDL, Strength Training, Hamstring Exercise, Glute Workout, Lower Back Strength, Deadlift Technique, Hip Hinge Exercise, Compound Exercise, Muscle Building, Gym Workout, Barbell Exercise, Fitness