15 Minute Relaxed Stretching Routine! (FOLLOW ALONG)
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SLEEP STRETCHING ROUTINE: • 18 Minute Relaxing Sleep Flexibility ...
25 MIN EVENING ROUTINE: • 25 Minute Relaxed Evening Flexibility...
ORIGINAL EVENING ROUTINE: • Relaxing Evening Flexibility Routine!...
FOLLOW ALONG ROUTINES: • Follow Along Routines
This video shares a 15-minute evening flexibility routine for improving the whole body with passive stretches to help relax and unwind.