Ashtanga Yoga (20 Minute Class) | Fightmaster Yoga Videos
Ashtanga Yoga (20 Minute Class) is for the days that you want to practice Ashtanga but are short on time. If you have more time, try these classes: • Ashtanga Yoga Don't forget to subscribe! http://bit.ly/1mzfCpl Check out Align - "A must have alignment course for all yogis practicing at home.": https://fightmasteryoga.vhx.tv/ Save $20 using the coupon code "LOVEYOURSELF"
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Ashtanga yoga literally means "eight-limbed yoga," as outlined by the sage Patanjali in the Yoga Sutras. According to Patanjali, the path of internal purification for revealing the Universal Self. Here is a link to the opening invocation: http://kpjayi.org/the-practice/openin...
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Welcome to the Fightmaster Yoga channel!
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I know what it feels like to be overwhelmed, overweight and either depressed or stressed out. I've been there.
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