My Evening Routine~Kefir Making Routine EASY & REALISTIC~How I Get More Fitness/Mobility into My Day

Опубликовано: 23 Март 2023
на канале: Lora Elaine
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My evening routine I show here begins after our boys are in bed. Check out the time stamps below to skip ahead to a specific part:

TIME STAMPS:

0:09 Kitchen Cleanup
0:35 My MANAGEABLE, EASY Kefir Routine
3:22 My Personal Kefir Testimonial: How It’s Helped Our Family’s Health
9:38 Drinking Beet Kvass & What It Tastes Like
10:35 My Sourdough Cinnamon Rolls
10:57 My Personal Care Nighttime Routine (Hair, Skin, Makeup Removal, Etc.)
13:17 Where I Fit Additional Fitness into my Day
13:50 Last Practice of My Day

CHECK OUT THESE HELPFUL VIDEOS:

How to Make Milk Kefir
   • How to Make Kefir ~ Make Milk Kefir a...  

How to Take a Break from Kefir
   • How to Take a Break from Kefir ~ You ...  

One of My Favorite Kefir Smoothie Recipes
   • Kefir smoothie ~ BEST kefir smoothie ...  

How to Soak Flour in Kefir
   • How to soak flour ~ soak flour in kef...  

How to Make Beet Kvass
   • How to Make Beet Kvass ~ Liver Cleans...  

Delicious Sourdough Cinnamon Rolls
   • AMAZING sourdough cinnamon roll recip...  

HELPFUL LINKS:

Where My Kefir Grains Are From
https://www.fusionteas.com/fresh-milk...

Sourdough Cinnamon Roll Recipe
https://www.farmhouseonboone.com/sour...

Note: I used 2 C Organic All-purpose flour plus 1 C spelt and 1 C einkorn

Jen Wilkin’s 1 Peter Study Book
https://www.lifeway.com/en/product/1-...

ESV Journaling Bible
https://www.lifeway.com/en/product/es...

1 Peter Commentary by Timothy Miller & Bryan Murawski
https://www.amazon.com/Peter-Commenta...

*I do NOT earn any affiliate income from these links currently. Just sharing helpful info with y’all!

#kefir #eveningroutine #eveningroutinevlog