35 тысяч подписчиков
659 видео
3 day water fast results
Breaking a 3 day water fast
Plant based diet with 20/4 intermittent fasting!
How I got ripped eating sugar!
11 years on a plant based diet
How much protein do I eat on a plant based diet?
How to get shredded eating lots of carbs!
How I stay shredded at 44 years old!
How to maintain muscle on a high fruit diet!
How to get fit on a plant based diet!
Plant based fitness
How much protein eating only fruit?
How to have a flat stomach over 40 years old!
I trained 50 pull ups 100 push ups 100 squats for 25 days and here's what happened!
MY FAVORITE GREEN POWDER AND PROTEIN POWDER! RAW VEGAN GREEN POWDER AND PROTEIN POWDER!
DELICIOUS AND SIMPLE 3 BEAN SOUP RECIPE! / PLANT BASED / VEGAN / OIL FREE / GLUTEN FREE!
How much protein on a long term plant based diet?