How do I properly hydrate?
Sip into hydration! 💧 Dr. Mark Peterson, an Avera orthopedist, breaks down the amount of water you should aim to drink a day to stay hydrated this summer.
Sip into hydration! 💧 Dr. Mark Peterson, an Avera orthopedist, breaks down the amount of water you should aim to drink a day to stay hydrated this summer.