75 HARD WEEK 3:Getting the Hang of It: Starting Running🏃🏾♀️NYC Summer Streets, & New Workout Gear
Hey y'all! In this vlog I share my third week doing the 75 hard challenge. Enjoy!
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75 Hard Rules:
For 75 consecutive days, you must do the following:
1. Follow a meal plan (no cheat meals, no alcohol)
2. Workout 2x a day for 45 min (one workout has to be outdoors)
3. Drink a gallon of water
4. Read 10 pages of a book
5. Take a progress picture everyday
ITEMS MENTIONED:
Gallon Water Bottle (similar) https://amzn.to/4fpwBud
BOOK: The Power of Habit - https://amzn.to/3WSCpUD
Nike Running Air Zoom Pegasus 40
Evil Eye Bracelet - https://amzn.to/4dGZZuq
00:00 Intro
00:25 Day 15 Working form Home, Gym Workout
3:15 Day 16 Day in my Life, Home Workout
8:03 Day 17 NYC Summer Streets Manhattan & Hanging with Friends
11:21 Day 18 Spend the Day with me, Night Hike
16:16 Day 19 Nike Pegasus 40 Running Shoe Review
22:46 Day 20 Working From Home, My First Run
27:14 Day 21 Book Review, Running, Cycling Class
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