Relaxation Technique Shoulders Massage Therapy - Body Massage

Published: 14 March 2018
on channel: MTA - MASSAGE Therapy
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MTA - Massage THERAPY present: Relaxation shoulders massage

If you’ve tried to give someone a massage in the past, you may have found that by the time they felt relaxed your hands and arms ached!

Follow these simple principles and you’ll be able to give a relaxing massage without feeling like you’ve wrecked your body:

-Keep your shoulders relaxed
-Keep your back straight and avoid bending excessively
-Relax your hands between each movement
-Use a slow, even pace
-Use your thumbs as little as possible

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