What I Eat in a Day | Plant Based | Perfection Not Needed
This is just a sample day of what I eat on a plant based diet. It does not have to be 100% perfect all the time. This video reflects that.
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Meat chopper
https://amzn.to/3taL0S7
Fried rice recipe
(Use the amounts you desire)
Day old rice
Cabbage
Carrots
Onion
Garlic
Sweet peas
Sesame oil (optional)
Tofu (about 1/3 of the package)
Water sauté the onion and garlic
Add carrots and cabbage until tender
Add the day old rice and sesame oil (about 1/2 tsp)
Add tofu and cook all until warm and cooked through
Serve hot