How to Make Kefir ~ Make Milk Kefir at Home ~ Homemade Kefir ~ Make Kefir for Beginners
Kefir is packed with probiotics, the good-for-your-gut-guys -- at least, that's how I like to describe them. Learning to make kefir is an easy step into the world of cultured foods and fermentation. If you're looking for ways to boost your gut health without gouging your wallet and overtaxing your brain, start with milk kefir.
Check out this short on making kefir cheese:
• Making kefir cheese // More daily rhy...