If you're sick of eating dry chicken, this one is for you.
Perfect Chicken Breast
Ingredients -
1-2 Chicken Breasts Skin On
3 tsp (15ml) - Olive or Sunflower Oil
1 tsp (2.5g) - Smoked Paprika
1 tsp (2.5g) - Onion Powder
1 tsp (2.5g) - Garlic Powder
Salt & Pepper
Method -
1. In a bowl combine the chicken and seasonings with 2 tsp (10ml) of oil. Set aside until room temperature.
2. Preheat an oven to 200.c - 400.f.
3. In a large pan over medium high heat, add the remaining oil and sear the chicken for 4 minutes on each side or until golden. Transfer to the preheated oven and bake for 14 minutes. Remove and rest for 5 minutes before serving. Dig in.
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